Tuesday, November 24, 2015

How to Do a Teaser Exercise

This advanced Pilates-inspired move can help you get a stronger core in no time. In this video, fitness expert Kristin McGee demonstrates how to do a Teaser for an intense and effective ab workout.

via Diet & Fitness – Health.com http://ift.tt/1OeaGp2




via All Health and Fitness http://ift.tt/1Oebo5Q

No comments:

Post a Comment