Friday, November 20, 2015

How to Do the Jumping Jack Reach Move

Adding a stability ball makes an ab workout even more challenging. In this video, fitness expert Kristin McGee demonstrates how you can do the Jumping Jack Reach move on a stability ball to tighten your core and boost your energy.

via Diet & Fitness – Health.com http://ift.tt/1jbLhPR




via All Health and Fitness http://ift.tt/1HdgvSd

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