Meet Tracy Anderson at Health’s Total Wellness Weekend

Work out with Tracy Anderson and meet other Health experts at our wellness weekend at Canyon Ranch in Lenox, Mass., April 22-24, 2016! You’ll get to participate in exclusive fitness and cooking classes, and listen to inspiring speakers. For more visit http://ift.tt/1AYb7dA #HealthTotalWellness

via Diet & Fitness – Health.com http://ift.tt/1oEzL2D

via All Health and Fitness http://ift.tt/1WNUiNk

The Best Laundry Detergents for Sensitive Skin

Clothes making you itchy and red? Try one of these dye-free, fragrance-free detergents.

via Healthy & Happy – Health.com http://ift.tt/1RZWHVP

via All Health and Fitness http://ift.tt/20TLtTa

Which Non-Dairy Milk Is Right for You?

If you’re craving milk—without the milk—try a dairy alternative like soy, almond, or cashew.

via Food & Recipes – Health.com http://ift.tt/1p1XBWl

via All Health and Fitness http://ift.tt/1VCJYaC

6 Ways to Upgrade a Basic Squat

Five squat variations so you can chisel your core and build a better butt

via Diet & Fitness – Health.com http://ift.tt/1Q6ODxE

via All Health and Fitness http://ift.tt/20RkW91

9 Things Every Woman Must Know About Her Fertility

Whether or not you want babies, your fertility can be a window into your overall health. Here’s a puberty-to-menopause handbook covering the facts of life every woman needs to know.

via Healthy & Happy – Health.com http://ift.tt/1UiDQFR

via All Health and Fitness http://ift.tt/1Q6siAx

The Best Advice From the Happiest People on the Planet

Looking to boost your mood for the rest of your days? Here’s some feel-good advice from some of the happiest people on the planet.

via Healthy & Happy – Health.com http://ift.tt/1Qu8Sof

via All Health and Fitness http://ift.tt/1Q6siAs

How to Treat 4 Different Kinds of Headaches

Bad headache? ID what’s causing your agony and find the right remedy to treat it.

via Healthy & Happy – Health.com http://ift.tt/1UiDS0q

via All Health and Fitness http://ift.tt/1Q6sgIW