This exercise is particularly good for targeting your obliques, the ab muscles at the sides of your body. In this video, fitness expert Kristin McGee shows us how to do the Cross-Leg Diagonal Crunch, which helps tighten your core and cinch in your waist.
via Diet & Fitness – Health.com http://ift.tt/1MZ1sYA
via All Health and Fitness http://ift.tt/1MGvPUn
No comments:
Post a Comment