Friday, November 20, 2015

How to Do an Oblique Driving-Knee Crunch

Here’s a great way to strengthen your obliques for a tighter core. In this video, fitness expert Kristin McGee shows you how to use a stability ball to do the Oblique Driving-Knee Crunch. Your abs will thank you!

via Diet & Fitness – Health.com http://ift.tt/1QTP7e1




via All Health and Fitness http://ift.tt/1HdgvBG

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