Friday, November 20, 2015

How to Do the Hula Hoop Pump Ab Exercise

Who knew an ab workout could be so much fun? In this video, fitness expert Kristin McGee shows us how to use a Hula Hoop (yes, really!) to tighten your core.

via Diet & Fitness – Health.com http://ift.tt/1lyJPc6




via All Health and Fitness http://ift.tt/1MGvP6L

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