Wednesday, March 18, 2015

How to Do Side Kicks

Show off your abs this summer, thanks to side kicks. As you lift your legs in the air, be sure to keep your core tight the entire time without letting your hips rock backward. Watch the video to see how fitness expert Kristin McGee does the move.


via Diet & Fitness – Health.com http://ift.tt/1Cw5Mzj








via All Health and Fitness http://ift.tt/1MO3WJC

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