Thursday, March 12, 2015

5 Ways to Work Your Abs Without Crunches

You can get a six-pack, no crunches necessary. In this video, yoga expert Kristin McGee shows five exercises that really engage and work your abs for maximum results.


via Diet & Fitness – Health.com http://ift.tt/1HKy6wv








via All Health and Fitness http://ift.tt/1E8krvC

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