Thursday, March 12, 2015

Get Abs Without Crunches: V-Up

Strengthen your core with this yoga-inspired exercise. In this video, fitness expert Kristin McGee shows how to do a V-up. Engage your abs during this move to really work your muscles.


via Diet & Fitness – Health.com http://ift.tt/1Apzhvz








via All Health and Fitness http://ift.tt/18DSMKf

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