Tuesday, March 3, 2015

6 Ways to Trick Yourself Into Eating Less

Cutting calories doesn’t have to be hard work and constant planning. Sometimes eating less is all in your mind. Watch this video to see the simple mental tricks you can do to finally curb overeating for good.


via Diet & Fitness – Health.com http://ift.tt/1wRDKGL








via All Health and Fitness http://ift.tt/1M3xene

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