Tuesday, March 10, 2015

4 Booty-Boosting Butt Exercises

In this video, celebrity fitness trainer Tracy Anderson shows you four amazing moves to lift and firm your bottom. Do these six times a week, plus 30 to 60 minutes of cardio. As they get easier, add ankle weights to kick it up a notch.


via Diet & Fitness – Health.com http://ift.tt/1ESNI19








via All Health and Fitness http://ift.tt/1B1DZQ9

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