Wednesday, February 18, 2015

Single Leg Straight Leg Stretch

Tighten and tone your body with the Single Leg Straight Leg Stretch. With this exercise, you use a leg stretch to engage the muscles in your thighs, butt, and core. Watch the video to see how our yoga and Pilates expert Kristin McGee does the move.


via Diet & Fitness – Health.com http://ift.tt/1LaUrDG








via All Health and Fitness http://ift.tt/1CIqjxe

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