Thursday, February 19, 2015

How to Do a Hamstring Stretch

Knee pain is one of the most common problems out there. But adding stretches to your workout can help. In this video, fitness expert Kristin McGee demonstrates how to do a hamstring stretch to keep your knees strong and pain free.


via Diet & Fitness – Health.com http://ift.tt/19ChWtK








via All Health and Fitness http://ift.tt/1AL4Kyx

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