Want a quick tummy-toning move? Try Single Leg Circles. In this video, yoga and Pilates expert Kristin McGee demonstrates how to use your legs to really work your core. Bonus: It will take you less than a minute to do this exercise!
via Diet & Fitness – Health.com http://ift.tt/17n7LHR
via All Health and Fitness http://ift.tt/1ElX2IE
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