Friday, February 27, 2015

30 Foods Under 40 Calories, with Recipes

Negative calorie foods, which burn more fat and calories than they contribute, are a myth. But these low-calorie foods and recipes come close. Eat them several times a day for fast, easy weight loss.


via Diet & Fitness – Health.com http://ift.tt/114E1Iw








via All Health and Fitness http://ift.tt/18vhDAy

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