Thursday, February 19, 2015

How to Do a Burpee

Need a fat-burning body weight exercise that you can do anywhere? Try burpees. Watch this video to find out the proper form when doing a burpee, which will get your heart rate up and work your entire body.


via Diet & Fitness – Health.com http://ift.tt/1G7JFNq








via All Health and Fitness http://ift.tt/1AWXo9G

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