Wednesday, December 2, 2015

6 No-Effort Ways to Shed Pounds

Watch this video for six easy tips for losing weight—including calorie-cutting swaps and simple ways to trick yourself into eating less (like having soup before a meal).

via Diet & Fitness – Health.com http://ift.tt/1Qf7z03




via All Health and Fitness http://ift.tt/1MWOnC9

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