Monday, December 21, 2015

5 Ab Exercises That Blast Belly Fat

Having an excess of belly fat can cause serious health problems—from heart disease to type 2 diabetes. In this video, Cassey Ho demonstrates how to do 5 different ab exercises to whittle away belly fat.

via Diet & Fitness – Health.com http://ift.tt/1IkZpCF




via All Health and Fitness http://ift.tt/1ZlZtGc

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