Tuesday, December 23, 2014

6 Workout Moves with Jennifer Widerstrom

Sculpt your butt and legs, and strengthen your core with this six-move circuit from Jennifer Widerstrom, trainer on The Biggest Loser. Watch this video and do the moves two to three times a week (just 35 minutes or less per session!) for a tighter, leaner body in just two weeks.


via Diet & Fitness – Health.com http://ift.tt/1zS6QZz








via All Health and Fitness http://ift.tt/1A1RwuT

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