Quradriple your calorie burn with this double-duty exercise that works your glutes and shoulders!
via Diet & Fitness – Health.com http://www.health.com/health/video/0,,20731811,00.html
via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/10/22/figure-4-squat-with-shoulder-raise-2/
No comments:
Post a Comment