Practice this move every day to flatten your belly and strengthen your core. Watch the video to see how our fitness expert Kristin McGee gives her core a workout with the double leg stretch. Remember to engage your abs for the best results.
via Diet & Fitness – Health.com http://ift.tt/1Cw5Mzq
via All Health and Fitness http://ift.tt/1bfA1yw
No comments:
Post a Comment