Wednesday, March 4, 2015

Butt-Lifting Move: Hip Bridge

You don’t need any gym equipment for a nicer rear view. In this video, fitness expert Kristin McGee shows you an exercise you can do to tone your butt. With this move, make sure your back forms a straight line from your knees to your shoulders.


via Diet & Fitness – Health.com http://ift.tt/1GTQ7bo








via All Health and Fitness http://ift.tt/17RExBn

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