Thursday, February 19, 2015

How to Do a Calf Stretch

Adding stretches to your workout can help keep your knees stay healthy and pain free. In this exercise, fitness expert Kristin McGee demonstrates how to do a Calf Stretch.


via Diet & Fitness – Health.com http://ift.tt/1G7JD8j








via All Health and Fitness http://ift.tt/1Aorcuj

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