Thursday, February 19, 2015

3 Ways to Do a Burpee

Get your heart rate roaring with burpees, one of the best body weight exercises for getting in shape. In this video, fitness expert Kristin McGee demonstrates three different types of burpees you can try. Mix it up!


via Diet & Fitness – Health.com http://ift.tt/19ChXOi








via All Health and Fitness http://ift.tt/1AoralV

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