Burn more calories in less time and work your butt, legs, shoulders, and arms all at once by combining a squat with an overhead press.
via Diet & Fitness – Health.com http://ift.tt/1DnfmnV
via All Health and Fitness http://ift.tt/1ElWZN0
Burn more calories in less time and work your butt, legs, shoulders, and arms all at once by combining a squat with an overhead press.
via Diet & Fitness – Health.com http://ift.tt/1DnfmnV
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