Finally a weight loss plan that really works! Find out how to drop two pounds a week by trimming 500 calories each day.
via Diet & Fitness – Health.com http://www.health.com/health/gallery/0,,20454528,00.html
via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/12/18/25-ways-to-cut-500-calories-a-day/
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