Wednesday, March 5, 2014

Get Strong, Sculpted Abs

To get the strong, sculpted abs you’ve always wanted, try this move from yoga instructor Kristin McGee. In this powered-up version of Boat to Canoe, she uses a pair of dumbbells for maximum impact. Watch the video to learn how to give your abs a good workout.


via Diet & Fitness – Health.com http://ift.tt/1drXsCg








via All Health and Fitness http://ift.tt/1cCj8bt

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