Tuesday, March 11, 2014

Butt Exercise: Windmill

This move from Brooke Burke-Charvet sculpts your hips, quads, and inner thighs while also working your core. Watch this video to learn how to do the windmill.


Brooke Burke-Charvet’s next workout move

See the full workout


via Diet & Fitness – Health.com http://ift.tt/OiY8R1








via All Health and Fitness http://ift.tt/1nHQzjz

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