Purge these common mistakes from your workout and watch your body get stronger, fitter, and leaner.
via Diet & Fitness – Health.com http://www.health.com/health/gallery/0,,20765578,00.html
via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/12/23/6-fitness-myths-busted-and-3-surprising-facts/
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