Monday, September 16, 2013

Mountain Climbers

This plyometric exercise burns mega-calories and strengthens our core, hips, and thighs.


via Diet & Fitness – Health.com http://www.health.com/health/video/0,,20731785,00.html








via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/09/16/mountain-climbers/

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