To work out your entire body and get your heart rate up, try this exercise
via Diet & Fitness – Health.com http://www.health.com/health/video/0,,20718230,00.html
via All Health and Fitness http://allhealthandfitnesslove.wordpress.com/2013/09/16/a-yoga-burpee-that-builds-strength/
No comments:
Post a Comment