Tuesday, November 24, 2015

How to Do a Standing Side Crunch

Need a killer ab exercise? Try doing the Standing Side Crunch. In this video, fitness expert Kristin McGee demonstrates how to use a stability ball to build a stronger core.

via Diet & Fitness – Health.com http://ift.tt/1MP32Nj




via All Health and Fitness http://ift.tt/1Tcxeq9

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