Friday, November 20, 2015

How to Do Medicine Ball Russian Twists

Tighten your core and sculpt your obliques with this calorie-torching exercise. In this video, fitness expert Kristin McGee demonstrates how to do Medicine Ball Russian Twists to tone your abs.

via Diet & Fitness – Health.com http://ift.tt/1QTP7e7




via All Health and Fitness http://ift.tt/1HdgvBK

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