Monday, February 8, 2016

An Easy Cardio Move You Can Do At Home

This move gets your heart pumping by keeping you active and engaging your core. Watch this video to see how to do an easy but effective cardio move that you can do in your living room.

via Diet & Fitness – Health.com http://ift.tt/1KBuWkx




via All Health and Fitness http://ift.tt/1Q5EaI8

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