Wednesday, January 6, 2016

How to Do the Cross Butt Kick

This POP Pilates move will lift and tone your butt in no time, just be sure that you’re doing it properly! In this video, Cassey Ho demonstrates how to do the cross butt kick.

via Diet & Fitness – Health.com http://ift.tt/1JY8sok




via All Health and Fitness http://ift.tt/1JuPZVi

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