All that stands between you and and Williams’s super-toned biceps, shoulders, and triceps (no batwings here) are two light dumbbells and these go-to moves from Julie Ann Earls, a trainer at Exhale in New York City, where Williams works out. Check them out in this video from InStyle.
via Diet & Fitness – Health.com http://ift.tt/1dyjiYI
via All Health and Fitness http://ift.tt/1Kpb4wj
No comments:
Post a Comment