In this video, celebrity fitness trainer Tracy Anderson shows you how to do a Plank With Arm/Leg Lift workout move. This is a challenging move that targets the upper back, chest, sides, core and glutes.
See Tracy Anderson’s next workout move
See the full workout
via Diet & Fitness – Health.com http://ift.tt/1fMMmHD
via All Health and Fitness http://ift.tt/1FkCzU5
No comments:
Post a Comment