Friday, October 24, 2014

Well: For a 7-Minute Workout, Download Our New App

The New York Times is offering a free mobile app for the popular Scientific 7-minute Workout and the new Advanced 7-minute Workout.








via NYT > Fitness & Nutrition http://ift.tt/1oBzRHs








via All Health and Fitness http://ift.tt/1wkIl8i

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