Wednesday, August 27, 2014

5 Tips for Staying Active With Kids and Family

If you’ve got kids, of course you want to make sure they grow up fit and healthy. But you also know it’s hard to juggle work, family, and physical activity. Still, setting a healthy example is a good start. So if you’re looking for ways to get your kids involved, check out these tips.


via Healthy & Happy – Health.com http://ift.tt/18XdUc5








via All Health and Fitness http://ift.tt/1q5hER0

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