Monday, June 16, 2014

Well: A Long Way From Wonder Bread

Ponsford’s Place, a bakery in Northern California, is part of a movement emphasizing locally grown grains that are milled without separating the germ, the embryo of a grain kernel, and the bran, the protective outer layer.








via NYT > Fitness & Nutrition http://ift.tt/1owHK0i








via All Health and Fitness http://ift.tt/1qW3Ru2

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