To get the rock-hard abs you’ve always wanted, try this exercise from Maria Menounos, author of The EveryGirl’s Guide to Diet and Fitness. Watch the video to learn how to get the most out of this core move.
See Maria Menounos’ next workout move
See the full workout
via Diet & Fitness – Health.com http://ift.tt/1oByPuk
via All Health and Fitness http://ift.tt/1lw6vHJ
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