For toned, taut abs, try this move from Maria Menounos, author of The EveryGirl’s Guide to Diet and Fitness. Watch the video to learn how to this hybrid of the standard crunch and boat pose.
See Maria Menounos’ first workout move
See the full workout
via Diet & Fitness – Health.com http://ift.tt/1r2qJs0
via All Health and Fitness http://ift.tt/1lw6wLV
No comments:
Post a Comment