Lift and tone your rear fast with this move, which activates your abs, hamstrings, and glutes and fires up your muscles. Watch this video to see a flyBarre instructor demonstrate your favorite—fast!—new exercise.
via Diet & Fitness – Health.com http://ift.tt/1nsBAij
via All Health and Fitness http://ift.tt/1JLOtyu
No comments:
Post a Comment