Tuesday, August 5, 2014

Well: Women Pace Marathons Better Than Men Do

During marathons, women pace themselves more evenly than male competitors do, according to a study of thousands of racers that provides unexpected insights into how both genders might improve their race times by noting how the other one runs.








via NYT > Fitness & Nutrition http://ift.tt/1zSGHK1








via All Health and Fitness http://ift.tt/1lyCAKG

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