If you’ve got kids, of course you want to make sure they grow up fit and healthy. But you also know it’s hard to juggle work, family, and physical activity. Still, setting a healthy example is a good start. So if you’re looking for ways to get your kids involved, check out these tips.
via Healthy & Happy – Health.com http://ift.tt/18XdUc5
via All Health and Fitness http://ift.tt/1q5hER0
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