Saturday, August 23, 2014

Personal Health: Lots of Reasons to Eat Fish

Fish is good for you, better than heart-damaging red meat and even better than lean poultry. Even so, it is not a popular choice in the kitchen — but there are ways to overcome opposition to it.








via NYT > Health http://ift.tt/1qiyEPx








via All Health and Fitness http://ift.tt/YNTO1R

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