Worried about the “Freshman 15”? The goods news is that college weight gain usually isn’t that bad, around 5 pounds on average. Still, watch this Cooking Light video for helpful ways to eat healthy and stay slim while furthering your eduction.
via Diet & Fitness – Health.com http://ift.tt/1h7J470
via All Health and Fitness http://ift.tt/1FGplHh
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