You can eat a ton of veggies and still not get enough vitamin B12. Here are the risks, symptoms, and ways to treat a deficiency.
via Food & Recipes – Health.com http://ift.tt/1Mq9Z8O
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You can eat a ton of veggies and still not get enough vitamin B12. Here are the risks, symptoms, and ways to treat a deficiency.
via Food & Recipes – Health.com http://ift.tt/1Mq9Z8O
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