What counts as “moderate” exercise? Many of us think we’re doing more of it than we really are..
via NYT > Health http://ift.tt/1l78alN
via All Health and Fitness http://ift.tt/1uVpNI7
What counts as “moderate” exercise? Many of us think we’re doing more of it than we really are..
via NYT > Health http://ift.tt/1l78alN
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