Tuesday, June 17, 2014

Well: Exercise and the ‘Good’ Bugs in Our Gut

Frequent exercise may influence our weight and overall health by altering the kinds of organisms that live inside of us, a new study suggests.








via NYT > Fitness & Nutrition http://ift.tt/1lADnJo








via All Health and Fitness http://ift.tt/1niTa2c
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